<?xml version="1.0" encoding="UTF-8"?>

  <rss version="2.0">
    <channel>
      <logo url="http://images.freewebs.com/Images/piclens-FWlogo.png"></logo>
      <title>Calendar</title>
      <link>http://www.freewebs.com/</link>
      <description><span class="fw_sanitized">&lt;html/&gt;</span></description>

      
        <item>
          <title>
	    Thu. 5/30 - Weekly Handicap Run
	  </title>
	  <pubDate>
	    Sun, 6 January 2013 13:58:16 EST
	  </pubDate>
	  <link>http://www.gladstoneroadrunners.com/apps/calendar/showEvent?calID=211402&amp;eventID=205528776</link>
	  <guid>205528776</guid>
	  
	    
	    
	      
	    
	  
	  <description>
	    When:
	    
	      
	      
	      
	      
		Thursday May 30, 2013 5:20 PM
		- 
		6:20 PM
	      
	    
	    
	      &lt;br/&gt;
	      <fw:intl desc="The location for a calendar event">Event Location:</fw:intl> Lions Park, Gladstone
	    
	    
	      &lt;br/&gt;
	      <fw:intl desc="The description of a calendar event">Event Description:</fw:intl> &lt;p&gt;Come and join us each week as we typically run a 2K &amp;amp; 5K course with a handicapped time starting system.&lt;/p&gt;&lt;p&gt;We request you arrive prior to 5:20pm in readiness for a 5:30pm start.&lt;/p&gt;
	    
	    
	  </description>
        </item>
      
        <item>
          <title>
	    Sun. 6/2 - Ecofest Trail Run (tbc)
	  </title>
	  <pubDate>
	    Sun, 6 January 2013 14:00:05 EST
	  </pubDate>
	  <link>http://www.gladstoneroadrunners.com/apps/calendar/showEvent?calID=211402&amp;eventID=205528782</link>
	  <guid>205528782</guid>
	  
	    
	    
	      
	    
	  
	  <description>
	    When:
	    
	      
	      
	      
	      
		Sunday June 2, 2013 7:30 AM
		- 
		9:00 AM
	      
	    
	    
	      &lt;br/&gt;
	      <fw:intl desc="The location for a calendar event">Event Location:</fw:intl> Botanical Gardens, Gladstone
	    
	    
	      &lt;br/&gt;
	      <fw:intl desc="The description of a calendar event">Event Description:</fw:intl> &lt;html/&gt;
	    
	    
	  </description>
        </item>
      
        <item>
          <title>
	    Thu. 6/6 - Weekly Handicap Run
	  </title>
	  <pubDate>
	    Sun, 6 January 2013 13:58:16 EST
	  </pubDate>
	  <link>http://www.gladstoneroadrunners.com/apps/calendar/showEvent?calID=211402&amp;eventID=205528777</link>
	  <guid>205528777</guid>
	  
	    
	    
	      
	    
	  
	  <description>
	    When:
	    
	      
	      
	      
	      
		Thursday June 6, 2013 5:20 PM
		- 
		6:20 PM
	      
	    
	    
	      &lt;br/&gt;
	      <fw:intl desc="The location for a calendar event">Event Location:</fw:intl> Lions Park, Gladstone
	    
	    
	      &lt;br/&gt;
	      <fw:intl desc="The description of a calendar event">Event Description:</fw:intl> &lt;p&gt;Come and join us each week as we typically run a 2K &amp;amp; 5K course with a handicapped time starting system.&lt;/p&gt;&lt;p&gt;We request you arrive prior to 5:20pm in readiness for a 5:30pm start.&lt;/p&gt;
	    
	    
	  </description>
        </item>
      
        <item>
          <title>
	    Thu. 6/13 - Weekly Handicap Run
	  </title>
	  <pubDate>
	    Sun, 6 January 2013 13:58:16 EST
	  </pubDate>
	  <link>http://www.gladstoneroadrunners.com/apps/calendar/showEvent?calID=211402&amp;eventID=205528778</link>
	  <guid>205528778</guid>
	  
	    
	    
	      
	    
	  
	  <description>
	    When:
	    
	      
	      
	      
	      
		Thursday June 13, 2013 5:20 PM
		- 
		6:20 PM
	      
	    
	    
	      &lt;br/&gt;
	      <fw:intl desc="The location for a calendar event">Event Location:</fw:intl> Lions Park, Gladstone
	    
	    
	      &lt;br/&gt;
	      <fw:intl desc="The description of a calendar event">Event Description:</fw:intl> &lt;p&gt;Come and join us each week as we typically run a 2K &amp;amp; 5K course with a handicapped time starting system.&lt;/p&gt;&lt;p&gt;We request you arrive prior to 5:20pm in readiness for a 5:30pm start.&lt;/p&gt;
	    
	    
	  </description>
        </item>
      
        <item>
          <title>
	    Thu. 6/20 - Weekly Handicap Run
	  </title>
	  <pubDate>
	    Sun, 6 January 2013 13:58:16 EST
	  </pubDate>
	  <link>http://www.gladstoneroadrunners.com/apps/calendar/showEvent?calID=211402&amp;eventID=205528779</link>
	  <guid>205528779</guid>
	  
	    
	    
	      
	    
	  
	  <description>
	    When:
	    
	      
	      
	      
	      
		Thursday June 20, 2013 5:20 PM
		- 
		6:20 PM
	      
	    
	    
	      &lt;br/&gt;
	      <fw:intl desc="The location for a calendar event">Event Location:</fw:intl> Lions Park, Gladstone
	    
	    
	      &lt;br/&gt;
	      <fw:intl desc="The description of a calendar event">Event Description:</fw:intl> &lt;p&gt;Come and join us each week as we typically run a 2K &amp;amp; 5K course with a handicapped time starting system.&lt;/p&gt;&lt;p&gt;We request you arrive prior to 5:20pm in readiness for a 5:30pm start.&lt;/p&gt;
	    
	    
	  </description>
        </item>
      
        <item>
          <title>
	    Thu. 6/27 - Social Run
	  </title>
	  <pubDate>
	    Sun, 6 January 2013 14:01:19 EST
	  </pubDate>
	  <link>http://www.gladstoneroadrunners.com/apps/calendar/showEvent?calID=211402&amp;eventID=205529185</link>
	  <guid>205529185</guid>
	  
	    
	    
	      
	    
	  
	  <description>
	    When:
	    
	      
	      
	      
	      
		Thursday June 27, 2013 5:30 PM
		- 
		6:00 PM
	      
	    
	    
	      &lt;br/&gt;
	      <fw:intl desc="The location for a calendar event">Event Location:</fw:intl> TBA
	    
	    
	      &lt;br/&gt;
	      <fw:intl desc="The description of a calendar event">Event Description:</fw:intl> &lt;html/&gt;
	    
	    
	  </description>
        </item>
      
        <item>
          <title>
	    Thu. 7/4 - Social Run
	  </title>
	  <pubDate>
	    Sun, 6 January 2013 14:01:19 EST
	  </pubDate>
	  <link>http://www.gladstoneroadrunners.com/apps/calendar/showEvent?calID=211402&amp;eventID=205529186</link>
	  <guid>205529186</guid>
	  
	    
	    
	      
	    
	  
	  <description>
	    When:
	    
	      
	      
	      
	      
		Thursday July 4, 2013 5:30 PM
		- 
		6:00 PM
	      
	    
	    
	      &lt;br/&gt;
	      <fw:intl desc="The location for a calendar event">Event Location:</fw:intl> TBA
	    
	    
	      &lt;br/&gt;
	      <fw:intl desc="The description of a calendar event">Event Description:</fw:intl> &lt;html/&gt;
	    
	    
	  </description>
        </item>
      
        <item>
          <title>
	    Thu. 7/11 - Weekly Handicap Run
	  </title>
	  <pubDate>
	    Sun, 6 January 2013 14:03:08 EST
	  </pubDate>
	  <link>http://www.gladstoneroadrunners.com/apps/calendar/showEvent?calID=211402&amp;eventID=205529192</link>
	  <guid>205529192</guid>
	  
	    
	    
	      
	    
	  
	  <description>
	    When:
	    
	      
	      
	      
	      
		Thursday July 11, 2013 5:20 PM
		- 
		6:20 PM
	      
	    
	    
	      &lt;br/&gt;
	      <fw:intl desc="The location for a calendar event">Event Location:</fw:intl> Marina Stage
	    
	    
	      &lt;br/&gt;
	      <fw:intl desc="The description of a calendar event">Event Description:</fw:intl> &lt;p&gt;Come and join us each week as we typically run a 2K &amp;amp; 5K course with a handicapped time starting system.&lt;/p&gt;&lt;p&gt;We request you arrive prior to 5:20pm in readiness for a 5:30pm start.&lt;/p&gt;
	    
	    
	  </description>
        </item>
      
        <item>
          <title>
	    Thu. 7/18 - Weekly Handicap Run
	  </title>
	  <pubDate>
	    Sun, 6 January 2013 14:03:08 EST
	  </pubDate>
	  <link>http://www.gladstoneroadrunners.com/apps/calendar/showEvent?calID=211402&amp;eventID=205529193</link>
	  <guid>205529193</guid>
	  
	    
	    
	      
	    
	  
	  <description>
	    When:
	    
	      
	      
	      
	      
		Thursday July 18, 2013 5:20 PM
		- 
		6:20 PM
	      
	    
	    
	      &lt;br/&gt;
	      <fw:intl desc="The location for a calendar event">Event Location:</fw:intl> Marina Stage
	    
	    
	      &lt;br/&gt;
	      <fw:intl desc="The description of a calendar event">Event Description:</fw:intl> &lt;p&gt;Come and join us each week as we typically run a 2K &amp;amp; 5K course with a handicapped time starting system.&lt;/p&gt;&lt;p&gt;We request you arrive prior to 5:20pm in readiness for a 5:30pm start.&lt;/p&gt;
	    
	    
	  </description>
        </item>
      
        <item>
          <title>
	    Thu. 7/25 - Weekly Handicap Run
	  </title>
	  <pubDate>
	    Sun, 6 January 2013 14:03:08 EST
	  </pubDate>
	  <link>http://www.gladstoneroadrunners.com/apps/calendar/showEvent?calID=211402&amp;eventID=205529194</link>
	  <guid>205529194</guid>
	  
	    
	    
	      
	    
	  
	  <description>
	    When:
	    
	      
	      
	      
	      
		Thursday July 25, 2013 5:20 PM
		- 
		6:20 PM
	      
	    
	    
	      &lt;br/&gt;
	      <fw:intl desc="The location for a calendar event">Event Location:</fw:intl> Marina Stage
	    
	    
	      &lt;br/&gt;
	      <fw:intl desc="The description of a calendar event">Event Description:</fw:intl> &lt;p&gt;Come and join us each week as we typically run a 2K &amp;amp; 5K course with a handicapped time starting system.&lt;/p&gt;&lt;p&gt;We request you arrive prior to 5:20pm in readiness for a 5:30pm start.&lt;/p&gt;
	    
	    
	  </description>
        </item>
      
        <item>
          <title>
	    Thu. 8/1 - Weekly Handicap Run
	  </title>
	  <pubDate>
	    Sun, 6 January 2013 14:03:08 EST
	  </pubDate>
	  <link>http://www.gladstoneroadrunners.com/apps/calendar/showEvent?calID=211402&amp;eventID=205529195</link>
	  <guid>205529195</guid>
	  
	    
	    
	      
	    
	  
	  <description>
	    When:
	    
	      
	      
	      
	      
		Thursday August 1, 2013 5:20 PM
		- 
		6:20 PM
	      
	    
	    
	      &lt;br/&gt;
	      <fw:intl desc="The location for a calendar event">Event Location:</fw:intl> Marina Stage
	    
	    
	      &lt;br/&gt;
	      <fw:intl desc="The description of a calendar event">Event Description:</fw:intl> &lt;p&gt;Come and join us each week as we typically run a 2K &amp;amp; 5K course with a handicapped time starting system.&lt;/p&gt;&lt;p&gt;We request you arrive prior to 5:20pm in readiness for a 5:30pm start.&lt;/p&gt;
	    
	    
	  </description>
        </item>
      
        <item>
          <title>
	    Thu. 8/8 - Weekly Handicap Run
	  </title>
	  <pubDate>
	    Sun, 6 January 2013 14:03:08 EST
	  </pubDate>
	  <link>http://www.gladstoneroadrunners.com/apps/calendar/showEvent?calID=211402&amp;eventID=205529196</link>
	  <guid>205529196</guid>
	  
	    
	    
	      
	    
	  
	  <description>
	    When:
	    
	      
	      
	      
	      
		Thursday August 8, 2013 5:20 PM
		- 
		6:20 PM
	      
	    
	    
	      &lt;br/&gt;
	      <fw:intl desc="The location for a calendar event">Event Location:</fw:intl> Marina Stage
	    
	    
	      &lt;br/&gt;
	      <fw:intl desc="The description of a calendar event">Event Description:</fw:intl> &lt;p&gt;Come and join us each week as we typically run a 2K &amp;amp; 5K course with a handicapped time starting system.&lt;/p&gt;&lt;p&gt;We request you arrive prior to 5:20pm in readiness for a 5:30pm start.&lt;/p&gt;
	    
	    
	  </description>
        </item>
      
        <item>
          <title>
	    Thu. 8/15 - Weekly Handicap Run
	  </title>
	  <pubDate>
	    Sun, 6 January 2013 14:03:08 EST
	  </pubDate>
	  <link>http://www.gladstoneroadrunners.com/apps/calendar/showEvent?calID=211402&amp;eventID=205529197</link>
	  <guid>205529197</guid>
	  
	    
	    
	      
	    
	  
	  <description>
	    When:
	    
	      
	      
	      
	      
		Thursday August 15, 2013 5:20 PM
		- 
		6:20 PM
	      
	    
	    
	      &lt;br/&gt;
	      <fw:intl desc="The location for a calendar event">Event Location:</fw:intl> Marina Stage
	    
	    
	      &lt;br/&gt;
	      <fw:intl desc="The description of a calendar event">Event Description:</fw:intl> &lt;p&gt;Come and join us each week as we typically run a 2K &amp;amp; 5K course with a handicapped time starting system.&lt;/p&gt;&lt;p&gt;We request you arrive prior to 5:20pm in readiness for a 5:30pm start.&lt;/p&gt;
	    
	    
	  </description>
        </item>
      
        <item>
          <title>
	    Thu. 8/22 - Weekly Handicap Run
	  </title>
	  <pubDate>
	    Sun, 6 January 2013 14:03:08 EST
	  </pubDate>
	  <link>http://www.gladstoneroadrunners.com/apps/calendar/showEvent?calID=211402&amp;eventID=205529198</link>
	  <guid>205529198</guid>
	  
	    
	    
	      
	    
	  
	  <description>
	    When:
	    
	      
	      
	      
	      
		Thursday August 22, 2013 5:20 PM
		- 
		6:20 PM
	      
	    
	    
	      &lt;br/&gt;
	      <fw:intl desc="The location for a calendar event">Event Location:</fw:intl> Marina Stage
	    
	    
	      &lt;br/&gt;
	      <fw:intl desc="The description of a calendar event">Event Description:</fw:intl> &lt;p&gt;Come and join us each week as we typically run a 2K &amp;amp; 5K course with a handicapped time starting system.&lt;/p&gt;&lt;p&gt;We request you arrive prior to 5:20pm in readiness for a 5:30pm start.&lt;/p&gt;
	    
	    
	  </description>
        </item>
      
        <item>
          <title>
	    Thu. 8/29 - Weekly Handicap Run
	  </title>
	  <pubDate>
	    Sun, 6 January 2013 14:03:08 EST
	  </pubDate>
	  <link>http://www.gladstoneroadrunners.com/apps/calendar/showEvent?calID=211402&amp;eventID=205529199</link>
	  <guid>205529199</guid>
	  
	    
	    
	      
	    
	  
	  <description>
	    When:
	    
	      
	      
	      
	      
		Thursday August 29, 2013 5:20 PM
		- 
		6:20 PM
	      
	    
	    
	      &lt;br/&gt;
	      <fw:intl desc="The location for a calendar event">Event Location:</fw:intl> Marina Stage
	    
	    
	      &lt;br/&gt;
	      <fw:intl desc="The description of a calendar event">Event Description:</fw:intl> &lt;p&gt;Come and join us each week as we typically run a 2K &amp;amp; 5K course with a handicapped time starting system.&lt;/p&gt;&lt;p&gt;We request you arrive prior to 5:20pm in readiness for a 5:30pm start.&lt;/p&gt;
	    
	    
	  </description>
        </item>
      
        <item>
          <title>
	    Thu. 9/5 - Weekly Handicap Run
	  </title>
	  <pubDate>
	    Sun, 6 January 2013 14:03:08 EST
	  </pubDate>
	  <link>http://www.gladstoneroadrunners.com/apps/calendar/showEvent?calID=211402&amp;eventID=205529200</link>
	  <guid>205529200</guid>
	  
	    
	    
	      
	    
	  
	  <description>
	    When:
	    
	      
	      
	      
	      
		Thursday September 5, 2013 5:20 PM
		- 
		6:20 PM
	      
	    
	    
	      &lt;br/&gt;
	      <fw:intl desc="The location for a calendar event">Event Location:</fw:intl> Marina Stage
	    
	    
	      &lt;br/&gt;
	      <fw:intl desc="The description of a calendar event">Event Description:</fw:intl> &lt;p&gt;Come and join us each week as we typically run a 2K &amp;amp; 5K course with a handicapped time starting system.&lt;/p&gt;&lt;p&gt;We request you arrive prior to 5:20pm in readiness for a 5:30pm start.&lt;/p&gt;
	    
	    
	  </description>
        </item>
      
        <item>
          <title>
	    Thu. 9/12 - Weekly Handicap Run
	  </title>
	  <pubDate>
	    Sun, 6 January 2013 14:03:08 EST
	  </pubDate>
	  <link>http://www.gladstoneroadrunners.com/apps/calendar/showEvent?calID=211402&amp;eventID=205529201</link>
	  <guid>205529201</guid>
	  
	    
	    
	      
	    
	  
	  <description>
	    When:
	    
	      
	      
	      
	      
		Thursday September 12, 2013 5:20 PM
		- 
		6:20 PM
	      
	    
	    
	      &lt;br/&gt;
	      <fw:intl desc="The location for a calendar event">Event Location:</fw:intl> Marina Stage
	    
	    
	      &lt;br/&gt;
	      <fw:intl desc="The description of a calendar event">Event Description:</fw:intl> &lt;p&gt;Come and join us each week as we typically run a 2K &amp;amp; 5K course with a handicapped time starting system.&lt;/p&gt;&lt;p&gt;We request you arrive prior to 5:20pm in readiness for a 5:30pm start.&lt;/p&gt;
	    
	    
	  </description>
        </item>
      
        <item>
          <title>
	    Thu. 9/19 - Weekly Handicap Run
	  </title>
	  <pubDate>
	    Sun, 6 January 2013 14:03:08 EST
	  </pubDate>
	  <link>http://www.gladstoneroadrunners.com/apps/calendar/showEvent?calID=211402&amp;eventID=205529202</link>
	  <guid>205529202</guid>
	  
	    
	    
	      
	    
	  
	  <description>
	    When:
	    
	      
	      
	      
	      
		Thursday September 19, 2013 5:20 PM
		- 
		6:20 PM
	      
	    
	    
	      &lt;br/&gt;
	      <fw:intl desc="The location for a calendar event">Event Location:</fw:intl> Marina Stage
	    
	    
	      &lt;br/&gt;
	      <fw:intl desc="The description of a calendar event">Event Description:</fw:intl> &lt;p&gt;Come and join us each week as we typically run a 2K &amp;amp; 5K course with a handicapped time starting system.&lt;/p&gt;&lt;p&gt;We request you arrive prior to 5:20pm in readiness for a 5:30pm start.&lt;/p&gt;
	    
	    
	  </description>
        </item>
      
        <item>
          <title>
	    Thu. 9/26 - Social Run
	  </title>
	  <pubDate>
	    Sun, 6 January 2013 14:04:30 EST
	  </pubDate>
	  <link>http://www.gladstoneroadrunners.com/apps/calendar/showEvent?calID=211402&amp;eventID=205529166</link>
	  <guid>205529166</guid>
	  
	    
	    
	      
	    
	  
	  <description>
	    When:
	    
	      
	      
	      
	      
		Thursday September 26, 2013 5:30 PM
		- 
		6:00 PM
	      
	    
	    
	      &lt;br/&gt;
	      <fw:intl desc="The location for a calendar event">Event Location:</fw:intl> TBA
	    
	    
	      &lt;br/&gt;
	      <fw:intl desc="The description of a calendar event">Event Description:</fw:intl> &lt;html/&gt;
	    
	    
	  </description>
        </item>
      
        <item>
          <title>
	    Thu. 10/3 - Social Run
	  </title>
	  <pubDate>
	    Sun, 6 January 2013 14:04:30 EST
	  </pubDate>
	  <link>http://www.gladstoneroadrunners.com/apps/calendar/showEvent?calID=211402&amp;eventID=205529167</link>
	  <guid>205529167</guid>
	  
	    
	    
	      
	    
	  
	  <description>
	    When:
	    
	      
	      
	      
	      
		Thursday October 3, 2013 5:30 PM
		- 
		6:00 PM
	      
	    
	    
	      &lt;br/&gt;
	      <fw:intl desc="The location for a calendar event">Event Location:</fw:intl> TBA
	    
	    
	      &lt;br/&gt;
	      <fw:intl desc="The description of a calendar event">Event Description:</fw:intl> &lt;html/&gt;
	    
	    
	  </description>
        </item>
      
        <item>
          <title>
	    Thu. 10/10 - Weekly Handicap Run
	  </title>
	  <pubDate>
	    Sun, 6 January 2013 14:06:03 EST
	  </pubDate>
	  <link>http://www.gladstoneroadrunners.com/apps/calendar/showEvent?calID=211402&amp;eventID=205529205</link>
	  <guid>205529205</guid>
	  
	    
	    
	      
	    
	  
	  <description>
	    When:
	    
	      
	      
	      
	      
		Thursday October 10, 2013 5:20 PM
		- 
		6:20 PM
	      
	    
	    
	      &lt;br/&gt;
	      <fw:intl desc="The location for a calendar event">Event Location:</fw:intl> Duckponds, Glenlyon Road
	    
	    
	      &lt;br/&gt;
	      <fw:intl desc="The description of a calendar event">Event Description:</fw:intl> &lt;p&gt;Come and join us each week as we typically run a 2K &amp;amp; 5K course with a handicapped time starting system.&lt;/p&gt;&lt;p&gt;We request you arrive prior to 5:20pm in readiness for a 5:30pm start.&lt;/p&gt;
	    
	    
	  </description>
        </item>
      
        <item>
          <title>
	    Thu. 10/17 - Weekly Handicap Run
	  </title>
	  <pubDate>
	    Sun, 6 January 2013 14:06:03 EST
	  </pubDate>
	  <link>http://www.gladstoneroadrunners.com/apps/calendar/showEvent?calID=211402&amp;eventID=205529206</link>
	  <guid>205529206</guid>
	  
	    
	    
	      
	    
	  
	  <description>
	    When:
	    
	      
	      
	      
	      
		Thursday October 17, 2013 5:20 PM
		- 
		6:20 PM
	      
	    
	    
	      &lt;br/&gt;
	      <fw:intl desc="The location for a calendar event">Event Location:</fw:intl> Duckponds, Glenlyon Road
	    
	    
	      &lt;br/&gt;
	      <fw:intl desc="The description of a calendar event">Event Description:</fw:intl> &lt;p&gt;Come and join us each week as we typically run a 2K &amp;amp; 5K course with a handicapped time starting system.&lt;/p&gt;&lt;p&gt;We request you arrive prior to 5:20pm in readiness for a 5:30pm start.&lt;/p&gt;
	    
	    
	  </description>
        </item>
      
        <item>
          <title>
	    Thu. 10/24 - Weekly Handicap Run
	  </title>
	  <pubDate>
	    Sun, 6 January 2013 14:06:03 EST
	  </pubDate>
	  <link>http://www.gladstoneroadrunners.com/apps/calendar/showEvent?calID=211402&amp;eventID=205529207</link>
	  <guid>205529207</guid>
	  
	    
	    
	      
	    
	  
	  <description>
	    When:
	    
	      
	      
	      
	      
		Thursday October 24, 2013 5:20 PM
		- 
		6:20 PM
	      
	    
	    
	      &lt;br/&gt;
	      <fw:intl desc="The location for a calendar event">Event Location:</fw:intl> Duckponds, Glenlyon Road
	    
	    
	      &lt;br/&gt;
	      <fw:intl desc="The description of a calendar event">Event Description:</fw:intl> &lt;p&gt;Come and join us each week as we typically run a 2K &amp;amp; 5K course with a handicapped time starting system.&lt;/p&gt;&lt;p&gt;We request you arrive prior to 5:20pm in readiness for a 5:30pm start.&lt;/p&gt;
	    
	    
	  </description>
        </item>
      
        <item>
          <title>
	    Thu. 10/31 - Weekly Handicap Run
	  </title>
	  <pubDate>
	    Sun, 6 January 2013 14:06:03 EST
	  </pubDate>
	  <link>http://www.gladstoneroadrunners.com/apps/calendar/showEvent?calID=211402&amp;eventID=205529208</link>
	  <guid>205529208</guid>
	  
	    
	    
	      
	    
	  
	  <description>
	    When:
	    
	      
	      
	      
	      
		Thursday October 31, 2013 5:20 PM
		- 
		6:20 PM
	      
	    
	    
	      &lt;br/&gt;
	      <fw:intl desc="The location for a calendar event">Event Location:</fw:intl> Duckponds, Glenlyon Road
	    
	    
	      &lt;br/&gt;
	      <fw:intl desc="The description of a calendar event">Event Description:</fw:intl> &lt;p&gt;Come and join us each week as we typically run a 2K &amp;amp; 5K course with a handicapped time starting system.&lt;/p&gt;&lt;p&gt;We request you arrive prior to 5:20pm in readiness for a 5:30pm start.&lt;/p&gt;
	    
	    
	  </description>
        </item>
      
        <item>
          <title>
	    Thu. 11/7 - Weekly Handicap Run
	  </title>
	  <pubDate>
	    Sun, 6 January 2013 14:06:03 EST
	  </pubDate>
	  <link>http://www.gladstoneroadrunners.com/apps/calendar/showEvent?calID=211402&amp;eventID=205529209</link>
	  <guid>205529209</guid>
	  
	    
	    
	      
	    
	  
	  <description>
	    When:
	    
	      
	      
	      
	      
		Thursday November 7, 2013 5:20 PM
		- 
		6:20 PM
	      
	    
	    
	      &lt;br/&gt;
	      <fw:intl desc="The location for a calendar event">Event Location:</fw:intl> Duckponds, Glenlyon Road
	    
	    
	      &lt;br/&gt;
	      <fw:intl desc="The description of a calendar event">Event Description:</fw:intl> &lt;p&gt;Come and join us each week as we typically run a 2K &amp;amp; 5K course with a handicapped time starting system.&lt;/p&gt;&lt;p&gt;We request you arrive prior to 5:20pm in readiness for a 5:30pm start.&lt;/p&gt;
	    
	    
	  </description>
        </item>
      
      
    </channel>
  </rss>

